WHAT TO EXPECT AT YOUR VISIT
With us, your path to wellness, relief, a better of quality of life or better performance does not involve medication or supplements or talk therapy (counselling).
Experience the Benefits of NeurOptimal Brain Training
We utilise the NeurOptimal Dynamical Neurofeedback brain training system as our main therapy tool. Developed by clinical psychologists from Canada, NeurOptimal is a 100% natural, effective, safe and gentle system to optimise brain function. It is a non-invasive, dynamical neurofeedback system free of side effects. With over 20 years and million hours of use worldwide, it is a proven and time tested system.
How the NeurOptimal Neurofeedback System Works
NeurOptimal works by harnessing the natural power of your own brain. Your brain already regulates itself but to perform at its best it needs accurate information about itself, sort of like a mirror. NeurOptimal monitors your brainwaves while you listen to music and looks for sudden changes in your brainwave patterns. When these changes are detected NeurOptimal informs the brain by briefly interrupting the music. This interruption invites the brain to return its attention to the present moment. With accurate information about itself, the brain can naturally self-correct. Neurofeeback training helps the brain learn to function more efficiently, comfortably and effectively without any prompting all the while building flexibility and resilience.
Building Flexibility Through NeurOptimal Neurofeedback
A brain that is more flexible adapts and responds quicker and more appropriately to changes in your environment. The more easily your brain adjusts to changes encountered in a normal busy day, the better you feel. A lack of brain flexibility can leave you feeling drained and stressed at the end of the day.
Strengthening Resilience With NeurOptimal
Resilience is the brain’s ability to “bounce back” from a negative event. Negative feelings associated with an unpleasant experience or with personal conflict can hover long after the event. The destructive effect of nervousness, repetitive or self- critical thinking can impact productivity, effectiveness and decision making. In severe cases, it can lead to physical and emotional trauma. With NeurOptimal neurofeedback training, your brain can become more flexible and resilient.
Call or WhatsApp us at (65) 9618 0679 or email us for more info.
CONDITIONS
Personalised Care and Guidance
In 2010, I opened the doors to my centre with the goal of providing clients in Singapore and its surrounding countries with a safe and effective way to achieve mental health and peak performance without having to resort to medication. Whether you’re looking for a better quality of sleep or to do better at work or school or need assistance overcoming a traumatic experience - your well being is our number one priority.
We help with:
ADHD, Focus & Attention Issues
Difficulties with focus and attention can affect concentration, organisation, and performance at school, work, or in daily activities.
Stress & Anxiety
Excessive stress and persistent worry can interfere with sleep, mood, and the ability to manage everyday challenges.
Sleep Disorders
Sleep problems may cause fatigue, poor concentration, and reduced overall well-being during the day.
Depression
Depression often involves prolonged sadness, low motivation, and a loss of interest in activities once enjoyed.
